Upcoming events
Cultivating Comunidad - Jefas in Business y Vida
Join us for a dynamic discussion with Latina entrepreneurs who are also parents, navigating the beautiful challenge of managing a business, while raising a family. Connect with a supportive comunidad, gain practical tools for work – life integration, and leave inspired to thrive in both roles – with purpose and pride.
Hosted by HACE: Hispanic Alliance for Career Enhancement
Virtual event
Register here: https://www.eventbrite.com/e/cultivating-comunidad-jefas-in-business-y-vida-tickets-1395310664759?aff=oddtdtcreator
Unlock Creativity and Clarity: Writing & Meditation Class (Copy)
Join us for a unique and transformative Writing and Meditation class designed to inspire self-expression and inner peace. The session begins with a grounding meditation led by Yvonne Hernandez, founder of Decide Balance.
After the meditation, branding strategist, YouTuber, and writer **Nicole Moreno-Deinzer** will guide us into quiet writing time.
During the quiet writing time, you’ll have the freedom to explore your creativity in whatever way feels right. Whether you choose to write the next chapter of a story, compose a poem, reflect in your journal, or simply allow your thoughts to flow, this time is yours to express whatever comes to you.
Don't miss this opportunity to nurture your mind, body, and spirit while learning from two inspiring leaders. Reserve your spot today!
https://www.casitabooks.com/products/tea-time-social-book-club?variant=41788218736745
Heart Aligned Action: A Day Retreat
Join us for the Heart-Aligned Action Day Retreat, a sanctuary crafted exclusively for women to explore and strengthen their inner self. This retreat features a series of serene activities including gentle movement, meditation, soundbaths, journaling, and energy work, all designed to nurture your spirit and align your heart.
Overnight Soundbath Restorative Retreat
Join the waitlist to be notified of exact date, time and location.
https://docs.google.com/forms/d/e/1FAIpQLSdWZv3WD7bHjhlSUzS4W2TprkJOWqc95W6j-muwBxWqWnEiIg/viewform
Family 15 min Bilingual Meditation (English & German)
Bring your kids to the next family bilingual meditation!
Join us on Sunday, June 8
9am PST / 11am CST / 12p EST/
6pm CEST (Germany)
for a 15 minute family bilingual (English& German) meditation. We will have 15 min Q&A afterwards.
It will be recorded so don’t worry if you can’t join live.
Join Zoom Meeting
https://us06web.zoom.us/j/83460579345?pwd=yav796zZalYzwpXyUrrthWGLvbc8Rq.1
Meeting ID: 834 6057 9345
Passcode: 93613
We are so excited to have Katrin Arat, a Chopra certified meditation teacher, lead June’s monthly family bilingual meditation inside the OASIS,
Take Action LA - Mental Health Awareness event
Join us at Take Action LA Hosted by The Local Wellness Foundation!
Come together to TAKE ACTION for yourself, for your circle and for community! This in-person, event will provide you with the tools you need to enhance your mental health. Prepare to engage in yoga, breathwork, acupressure, soundbath, insightful discussions, workshops, and empowering activities designed to inspire positive changes in your life. Let’s collectively take action towards a healthier and happier future! In honor of Mental Health Awareness Month, lets unite and TAKE ACTION LA! 👊🏾
Event value of $1200 for FREE!!! 😀
Supported by California Mental Health Department Authority Services and LA County Mental Health Department
Women's Empowerment Event
This event is for women ready to reset, reconnect, and realign. This is your space to ground yourself, expand your mindset, and build meaningful connections—whether in business or life. Come as you are and leave feeling empowered, supported, and ready for more.
World Children Meditation Day! Evening Zoom
Free live family 15 minute bilingual meditation session on zoom.
7:30am PST and 6pm PST
Register in advance for this session (same zoom link for both sessions):
https://us06web.zoom.us/meeting/register/-KYtYhucS6CdfUn53yH3Gw
World Children Meditation Day!
Free live family 15 minute bilingual meditation session on zoom.
7:30am PST and 6pm PST
Register in advance for this session (same zoom link for both sessions):
https://us06web.zoom.us/meeting/register/-KYtYhucS6CdfUn53yH3Gw
Soundbath & Meditation
Sound Bath & Meditation | 6:30 PM - 7:30 PM
Relax as you are guided through a meditative journey using therapeutic sound vibrations. The soothing frequencies will help release stress, clear your mind, and restore emotional balance. Mental Health benefits of a sound bath are that it promotes relaxation, reduces stress, and enhances mental clarity through soothing vibrations that balance the mind and body.
Free Gratitude and Mindfulness coloring book for the first 10 people to arrive!
Refreshments, teas, and water are provided after class.
Link to reserve: https://Soundbath-HYC.eventbrite.com
EmpowerMIND: The South Central Wellness Summit
RENEW, RECONNECT AND REBIRTH
Join us for the 2nd Annual EmpowerMIND: The South Central Wellness Summit. Free Refreshments, Resources, Raffles, Education Workshops, Music and more (while supplies last). Honoring Mom, Momma, Mamá, Jefita & Mother Nature
Hosted by Artivists United and Hamun The Human
Register for FREE ACCES
Bilingual Meditation & Reiki-Infused Soundbath 90 minutes -Orange County
Join us for a deeply restorative
90-minute journey of
meditation & sound healing
Bilingual Meditation & Reiki-Infused Soundbath 90 minutes -Orange County
Join us for a deeply restorative
90-minute journey of
meditation & sound healing
Bilingual Meditation & Reiki-Infused Soundbath 90 minutes - LA (Culver City)
Join us for a deeply restorative
90-minute journey of
meditation & sound healing
Overnight Soundbath Restorative Retreat - New Jersey
Join us for an OVERNIGHT SOUNDBATH RESTORATIVE RETREAT
Join us in an opportunity to immerse oneself in a transformative experience. Soundbaths use harmonic frequencies and vibrations to promote relaxation, balance, and rejuvenation, helping participants to release blockages and enhance their well-being.
Limited spaces available!
Unlock Creativity and Clarity: Writing & Meditation Class
Join us for a unique and transformative Writing and Meditation class designed to inspire self-expression and inner peace. The session begins with a grounding meditation led by Yvonne Hernandez, founder of Decide Balance.
After the meditation, branding strategist, YouTuber, and writer **Nicole Moreno-Deinzer** will guide us into quiet writing time.
During the quiet writing time, you’ll have the freedom to explore your creativity in whatever way feels right. Whether you choose to write the next chapter of a story, compose a poem, reflect in your journal, or simply allow your thoughts to flow, this time is yours to express whatever comes to you.
Don't miss this opportunity to nurture your mind, body, and spirit while learning from two inspiring leaders. Reserve your spot today!
https://www.casitabooks.com/products/tea-time-social-book-club?variant=41788218736745
Bilingual Meditation & Reiki-Infused Soundbath
Join us for a Meditation & Reiki-Infused Soundbath, a deeply restorative experience to release stress, recharge your energy, and find balance before the holiday season begins—spaces are limited, reserve yours now!
Bilingual Meditation & Reiki-Infused Soundbath
Join us for a Meditation & Reiki-Infused Soundbath, a deeply restorative experience to release stress, recharge your energy, and find balance before the holiday season begins—spaces are limited, reserve yours now!
Pretend City - Mindful Minutes with Ms Yvonne (Copy)
Join us for a bilingual meditation, breathing exercises and soundbath with Ms Yvonne of Decide Balance. She is on a mission to teach meditation to 1 million children. No prior experience necessary. Bring an open heart.
Please note museum is open from 10am - 4pm. There will be two sessions you can choose from: 11am and 2:30pm.
Pretend City - Mindful Minutes with Ms Yvonne
Join us for a bilingual meditation, breathing exercises and soundbath with Ms Yvonne of Decide Balance. She is on a mission to teach meditation to 1 million children. No prior experience necessary. Bring an open heart.
Please note museum is open from 10am - 4pm. There will be two sessions you can choose from: 11am and 2:30pm.
Bilingual Meditation & Reiki-Infused Soundbath
Join us for a Meditation & Reiki-Infused Soundbath, a deeply restorative experience to release stress, recharge your energy, and find balance before the holiday season begins—spaces are limited, reserve yours now!
Overnight Soundbath
Join us for an OVERNIGHT SOUNDBATH EXPERIENCE
Join us in an opportunity to immerse oneself in a transformative experience. Soundbaths use harmonic frequencies and vibrations to promote relaxation, balance, and rejuvenation, helping participants to release blockages and enhance their well-being.
Limited spaces available!
**DM me on IG (@DecideBalance) on how to get a free ticket.
Holiday Peace Pro: Enjoy the Season Without Stress (VIRTUAL event)
Holiday Peace Pro: Enjoy the Season Without Stress (VIRTUAL event)
If the holiday season is your busiest, it doesn’t have to leave you feeling overwhelmed.
The Holiday Peace Pro Workshop is designed for service-based entrepreneurs—bakers, crafters, beauty industry professionals, and more—who experience a high volume of work during the holidays and are ready to find balance between their thriving holiday business and personal time with family.
SAN ANTONIO, TX - Family Bilingual Meditation & Soundbath
SAN ANTONIO, TX Help me reach my goal of teaching meditation to 1 million children!
Join us for a unique experience that blends meditation with the soothing sounds of a soundbath! This event is perfect for the whole family. Immerse yourself in a calming atmosphere while enjoying peaceful moments together.
AUSTIN, TX - Family Bilingual Meditation & Soundbath
Austin TX Help me reach my goal of teaching meditation to 1 million children!
Join us for a unique experience that blends meditation with the soothing sounds of a soundbath! This event is perfect for the whole family. Immerse yourself in a calming atmosphere while enjoying peaceful moments together.
She Se Puede - Women Empowerment Event
She Se Puede a Woman Empowerment Event
From trailblazing entrepreneurs to influential leaders, these women have made their mark and are ready to share their powerful stories with you.
You don't want to miss this event. Grab your ticket now! Let's empower, connect, and grow together.
Saturday, Oct 5th from 12:30p-4:30p in Fullerton, CA
Sound Healing
Sound Healing
Beautiful Sounds to Help Repair, Heal and Shift Bring a mat, blanket, pillow, eye mask or anything that will make your experience more comfortable.
Metamorphosis - A Suicide Prevention Awareness Event hosted by OC MECCA
Metamorphosis - A Suicide Prevention Awareness Event hosted by OC MECCA (Multi-Ethnic Collaborative of Community Agencies)
Join us for a no-cost community event! Free food for the first 150 individuals. Resource fair, community art projects, education, soundbath and more.
Tickets
https://www.eventbrite.com/e/metamorphosis-a-suicide-prevention-month-event-tickets-1000302520767
Community Wellness Fair
IN PARTNERSHIP,
OCAPICA WELL(NESS)ESSITY, CITY OF ANAHEIM, AND BE WELL OC PRESENTS COMMUNITY WELLNESS FAIR
Resources • Raffle prizes • Free haircuts • Free health screenings • Zumba sessions • Free Food (1st come 1st serve)
SAVE THE DATE:
AUGUST 29, 2024 5:30 P.M.- 8:30 P.M.
250 E CENTER ST, ANAHEIM, CA 92805
CONTACT KAMILLE LISING AT 949-466-8633 OR KAMILLE.LISING@BEWELLOC.ORG
Mindful Movements
Join Us for Mindful Movements!
Calling all LGBTQ+ youth and allies (ages 13-18)!
Discover inner peace with Yvonne in our engaging meditation workshop, presented by ProjectYOU and part of the Quartz Group. Whether you're new to meditation or looking to deepen your practice, this workshop offers a welcoming space for all.
* Date: August 21st
* Time: 6-8 pm
* Location: 1605 N Spurgeon St, Santa Ana, CA
What to Expect:
*Techniques to cultivate mindfulness
• Methods to reduce stress
* Enhance overall well-being in a supportive environment
Registration: bit.ly/ProjectYOUworkshops
Don't miss this transformative journey of self-discovery and inner peace.
Soundbath @ Heart & Soul Yoga
Join us for a soft opening of Heart & Soul Yoga Studio experience the first Soundbath at the studio.
Thursday Aug 15th
7:30pm
6734 Bright Ave, Whittier, CA
$25 to join. Yoga will also be offered at 6:30pm sharp.
