Soundbath & Art
Step Into Sound. Create From Within
Orange, CA & Online
March 15th at 2p-5p
Early bird $45
A journey for vibrating in color, where sound moves through you and creativity flows outward.
What if relaxation wasn’t passive — but creative?
What if what you’re looking for was just a brushstroke away?
Soundbath & Art is more than an event. It is a sensory journey where vibration, silence, and color gently guide you back to yourself.
Where sound meets art and the body finds its rhythm.
In a world that runs fast and constantly asks us to be more productive, creating simply for the sake of feeling good with ourselves can become a revolutionary act.
Take a break from work and traffic, release stress, and reconnect through breath and creativity.
Create, relax, let go: You don’t need to know how to draw, just start from what you feel. Start with what you already know as TuSai, Italian for “you know”, proposes. This is the spirit of this easy, practical, and dynamic sound bath and art therapy workshop, designed to lighten the mind (and fill the page).
A unique opportunity to shift your perspective, meet people from around the world, and explore yourself on a deeper level, while learning simple tools to achieve your goals, building on what you already know.
A 2-hour creative experience where mind, hands, and heart intertwine to reconnect with your emotions in a fun and relaxing way, sharing and discovering in an international yet familiar atmosphere.
Transformative Experience
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Transformative Experience 〰️
This meetup is not just an event, it is a transformative experience
Why join us?
Because healing does not always begin with words.
Sometimes it begins with vibration. With color. With presence.
In the Soundbath, you will be immersed in live frequencies — such as crystal singing bowls, chimes, or other harmonic instruments — designed to gently guide your nervous system into a state of regulation. The sound does not just surround you; it moves through you. The vibrations help release stored tension, quiet mental overactivity, and create a meditative state where the body feels safe enough to soften. Many participants experience deep relaxation, emotional release, or surprising clarity.
From this grounded space, we transition into art therapy–inspired creative exploration. Using simple materials like paper, markers, and colored pencils, you will translate your inner experience into visual form. No artistic skill is required. The focus is not aesthetics, but expression. Art becomes a bridge between sensation and awareness — a way to integrate what the sound has opened.
Together, sound and art create a holistic process: regulate, release, reflect, integrate.
This event is perfect for you if:
✔️ You feel overstimulated and crave a deep, nervous-system reset
✔️ You carry stress in your body and don’t know how to release it
✔️ You want to reconnect with your creativity but you don't know how to draw
✔️ You are navigating change and need clarity from within
✔️ You’re curious about sound healing but also want something dynamic and get to know new people
✔️ You struggle to put feelings into words — but sense there’s something inside ready to be expressed
🚫This event is NOT for you if:
❌ You’re looking for a loud, high-energy party atmosphere
❌ You want a technical art class focused on technique and performance
❌ You expect quick fixes without slowing down
❌ You prefer staying in your comfort zone rather than exploring your inner world
❌ You’re not open to silence, reflection, or shared presence
Who will guide you through this journey?
Yvonne Hernández
Soundbath Facilitator
Founder of Decide Balance & Little OM BreathsFounder of World Children Meditation Day May 15th Bilingual (English & Spanish)Certified Meditation Instructor Reiki Master✔️ Her mission is to teach meditation to 1 million children
✔️ Her mission is to teach meditation to 1 million children
✔️ Expert in children’s meditation
✔️ Bilingual English & Spanish
✔️ Host of the Decide Balance podcast – a 5-minute bilingual family meditation podcast
Yvonne will guide you will guide the soundbath, immersing you in healing vibrations that calm the mind, relax the body, and open space for clarity and renewal.
Francesca Paradiso Casale
Art Therapy - Guest Speaker
Founder of TuSai: ESG Ecosystem – Holistic Social Sustainability
Certified Meditation Teacher
Corporate Trainer
Integral Holistic Therapist✔️ Founder of TuSai, corporate trainer, and integral holistic therapist specialized in Family Constellations and regression hypnosis.
✔️ Expert in soft skills, creative problem-solving, and mindfulness.
✔️ Mentor for the Ortygia Foundation, with a focus on women’s empowerment and skills development in Southern Italy, particularly Sicily.
✔️ Studied meditation and Human Flourishing and Moral Injury programs promoted by Harvard University.
✔️ Has worked in more than 10 countries across Europe and South America, developing a unique, sustainable, and innovative intercultural approach — starting from what people already know.
Francesca will guide you through a unique experience shaped by art, mindfulness, and personal growth — helping you rediscover your value and bring it into the world with confidence and determination.
What can you expect
An immersive and interactive workshop exploring the power of your unconscious through sound and art — unlocking new levels of personal and professional growth.Simple art therapy and mindfulness exercises that you can later use in your daily life, at work, and when making important decisions.A shift in perspective: stop fighting your blocks and start seeing them as valuable information for growth.Connection with your body, deep relaxation, and holistic well-being.
Practical Information
Soundbath, Workshop & Break = $45 USD (Early BirdWhat to bring: Enthusiasm, your own mat, a willingness to step outside your comfort zone, and a genuine desire to build meaningful connections.Location: Force 3 Fitness, 936 E. Lincoln Ave, OrangeQuestions: If you have any questions or specific needs: Yvonne@ decidebalance. com or info@ tusaiforpeople. com
DM & Follow us: IG@DecideBalance and @TuSaiForPeople Reconnect with your body and mind as you escape the noise of everyday life.
