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Scroll down to find different Bio lengths and a Spanish one too.

Bio 51 words / 333 characters

Yvonne Hernández is on a mission to teach meditation to 1 million children. She is a bilingual mother of 3, wife, Founder of Decide Balance®, World Children Meditation Day on May 15th & Host of the Decide Balance Podcast, Certified Meditation Instructor, Reiki Master, Girl Scout Troop Leader and first-generation Mexican-American.⁠⁠

Find out more at:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/

Bio en Español

Yvonne Hernández tiene la misión de enseñar meditación a 1 millón de niños. Es madre bilingüe de 3 hijos, esposa, fundadora de Decide Balance®, Día Mundial de la Meditación Infantil y anfitriona del podcast Decide Balance, maestra de meditación certificada, maestra de Reiki y líder de tropa de Girl Scouts.⁠⁠

Obtenga más información en:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/

Bio 115 words / 741 characters

Yvonne Hernández is a first-generation Mexican-American mom on a mission to teach meditation to 1 million children. As a bilingual Certified Meditation Instructor and Reiki Master, she founded Decide Balance® to help families become the calm in the chaos. She is also the Founder of World Children Meditation Day on May 15th.

After her vitiligo diagnosis led her to holistic healing, successfully reversing her pigmentation without medication, Yvonne discovered her calling: giving children the same transformative tools that changed her life. Yvonne's work reflects her core belief: when we give children tools to navigate their emotions and find their calm, we empower them to create the life they deserve, and shape a more peaceful future.

Find out more at:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/

Bio 254 words / 1,486 characters

Yvonne Hernández is on a mission to teach meditation to 1 million children. She is the Founder of Decide Balance®, World Children Meditation Day on May 15th and Host of the Decide Balance Podcast, a 5 - minute bilingual (English & Spanish) meditation podcast. She is also a Certified Meditation Instructor and a Reiki Master who sought and implemented holistic healing after being diagnosed with vitiligo, a condition in which skin loses its pigmentation. She has been able to restore and continues to restore lost pigmentation.

Decide Balance® was founded in her journey to provide tools to manage stress, anxiety and emotions for her kids' classrooms. She is able to offer this as a means for parents and children to find relief, peace and comfort in their busy lives without any disruption to their day because the goal is to relieve stress, not add to it!

The name Decide Balance® encompasses what it means to have a busy life and access to holistic techniques to balance your daily life for yourself, your family and those around you without interfering with your daily obligations.

As a Reiki Master she helps others push away pain, anxiety and negative emotions so they are able to begin their healing journey and connect to the universal energy.

Yvonne stays busy as Chief Operations Officer of Casa Hernández consisting of her husband and three Future World Changers. She is also a Girl Scout Troop leader and is an avid dancer who encourages her kids to move to their own beat.

Find out more at:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/