Bio 43 words / 249 characters

Yvonne Hernández is on a mission to teach meditation to 1 million children. She is a bilingual mother of 3, wife, Founder of Decide Balance® & Host of the Decide Balance Podcast, Chopra Certified Meditation Teacher, Reiki Master, Girl Scout Troop Leader and first-generation Mexican-American.⁠⁠

Find out more at:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/

Bio en Español

Yvonne Hernández tiene la misión de enseñar meditación a 1 millón de niños. Es madre bilingüe de 3 hijos, esposa, fundadora de Decide Balance® y anfitriona del podcast Decide Balance, maestra de meditación certificada por Chopra, maestra de Reiki y líder de tropa de Girl Scouts.⁠⁠

Obtenga más información en:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/

Bio 92 words / 568 characters

Yvonne Hernández is a first gen Mexican-American Mamá on a mission to teach meditation to 1 million children. As a bilingual Chopra Certified Meditation Teacher and Reiki Master, she is helping families become the calm in the chaos. Decide Balance® was founded in her journey to provide tools to manage stress, anxiety and emotions for her kids' classrooms. Yvonne sought and implemented holistic healing after being diagnosed with vitiligo and has reversed the pigmentation without the use of medication. In her spare time you can find her leading a Girl Scout Troop.

Find out more at:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/

Bio 247 words / 1,446 characters

Yvonne Hernández is on a mission to teach meditation to 1 million children. She is the Founder of Decide Balance® and Host of the Decide Balance Podcast, a 5 - minute bilingual (English & Spanish) meditation podcast. She is also a Chopra Certified Meditation Teacher and a Reiki Master who sought and implemented holistic healing after being diagnosed with vitiligo, a condition in which skin loses its pigmentation. She has been able to restore and continues to restore lost pigmentation.

Decide Balance® was founded in her journey to provide tools to manage stress, anxiety and emotions for her kids' classrooms. She is able to offer this as a means for parents and children to find relief, peace and comfort in their busy lives without any disruption to their day because the goal is to relieve stress, not add to it!

The name Decide Balance® encompasses what it means to have a busy life and access to holistic techniques to balance your daily life for yourself, your family and those around you without interfering with your daily obligations.

As a Reiki Master she helps others push away pain, anxiety and negative emotions so they are able to begin their healing journey and connect to the universal energy.

Yvonne stays busy as Chief Operations Officer of Casa Hernández consisting of her husband and three Future World Changers. She is also a Girl Scout Troop leader and is an avid dancer who encourages her kids to move to their own beat.

Find out more at:

www.DecideBalance.com

https://www.instagram.com/decidebalance/

https://www.facebook.com/DecideBalance/